Meet Jocasta Crofts
“It makes me happy to see people really let go and release through my massage.”
My treatment
Who can benefit from my treatments?
Ayur Yoga massage is a strong and deep massage that includes yoga stretches to help lengthen and unwind the body. I also use my feet to massage/walk on the body.This treatment is very good for tired or tight muscles. The massage is given using Sesame oil and Camus bark powder. The oil is very nourishing for the skin and the powder helps to detoxify the body through the skin. Using the oil and powder together creates a scrub, which is also good for blood circulation.
Ayuryogic massage softly awakens the senses through the aromas of the oil and power, gentle Indian music and the deep listening touch. It is an unusual and exotic experience, a real treat for yourself or as a gift!
What inspires me?
I am a yoga practitioner and a dancer as well as a massage therapist. I feel that this massage allows a space to combine all of these arts, which I enjoy. I also love the smell of the oil and the bark. To me it is a 3-dimensional experience, which allows you to really let go and release all tensions and troubles. It makes me happy to see my clients be able to do that.How I like to relax
Singing, conscious breathing, walking in nature, quiet music, relaxing touch or dance.My other interests
Meditation in movement or stillness, Yoga, Contact Improvisation, Body Mind Centering, Watsu & Tantsu.Qualifications
- I am a qualified yoga teacher
- Somatic movement educator
- Baby massage instructor, Ayuryogic practitioner
- Trained dance artist
- Baby developmental movement educator
- I have Reiki 1 & 2
